Meant to settle your belly. APRÈS, meaning after, refers to after a meal, but could also be more broadly applied to after a long day, after an upset, after a trip. The connection between gut health and skin health makes taking care of the digestive system as vital as external care when it comes to skin care.
Licorice - A strong and cooling herb that has anti-inflammatory effects and is often used to both aid in digestion and regulate hormones
Peppermint - Studied for a variety of ailments, used in this tea because of its gentle calming, cooling, and settling qualities
Fennel - Used across cultures to help digest after meals.
Licorice - A strong and cooling herb that has anti-inflammatory effects and is often used to both aid in digestion and regulate hormones
Peppermint - Studied for a variety of ailments, used in this tea because of its gentle calming, cooling, and settling qualities
Fennel - Used across cultures to help digest after meals.
Fennel for a wide range of health topics - https://pubmed.ncbi.nlm.nih.gov/36803269/
Fennel with PCOS - https://pubmed.ncbi.nlm.nih.gov/32229652/
Licorice as anti-inflammatory - https://pubmed.ncbi.nlm.nih.gov/27650551/
Peppermint - a review https://pubmed.ncbi.nlm.nih.gov/32173933/
SUGGESTED USE - 2 teaspoons per cup. Brew 5 mins. Drink 3 times a day or brew a large batch and drink throughout the day. This is also really lovely iced.
